@Clinic Exercise Series
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Beginning Yoga ![[New!]](images/Pro-Newsm.gif)
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Open to Men & Women - 6:30pm,
Tuesday & Thursdays
Stretching ->
Flexibility ->
Mobility ->
Independence ->
Freedom
Description: A basic
yoga class for beginners in all shapes, sizes and conditions.
Please wear comfortable, non-binding clothes.
Cost: $15.00 per class / $
80.00 per month
Locations: Hemet Clinic -
Please call
to verify schedule.
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Stretching for Movement ![[New!]](images/Pro-Newsm.gif)
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Open to Men & Women - 6:30pm,
Monday & Fridays
Stretching ->
Flexibility ->
Mobility ->
Independence ->
Freedom
Description: A basic
stretching class for beginners in all shapes, sizes and conditions.
Please wear comfortable, non-binding clothes.
Cost: $10.00 per class / $
60.00 per month
Locations: Hemet Clinic -
Please call
to verify schedule.
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Tai Chi Chuan![[New!]](images/Pro-Newsm.gif)
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Open to Men & Women - 10:00am,
Fridays
Description: A beginning
class in the Tai Chi exercise method. Please wear comfortable,
non-binding clothes.
Cost: $10.00 per class
Location:
Hemet Clinic -
Please call
to verify schedule.
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Belly Dancing for Fitness and Coordination![[New!]](images/Pro-Newsm.gif)
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Open to Men & Women - 6:00pm -
7:30pm, Wednesdays
Description: A
beginning/intermediate class emphasizing the use of Belly Dancing to
attain fitness and coordination. Please wear comfortable, non-binding
clothes.
Cost: $10.00 per
class / $ 30.00 per month / $50.00 for both classes
Location:
Hemet Clinic -
Please call
to verify schedule. |
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Belly Dancing for Reclaiming Your Femininity ![[New!]](images/Pro-Newsm.gif)
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Open to Women Only - pending
scheduling
Description: A
beginning/intermediate class emphasizing the use of Belly Dancing to
emphasizing your femininity in all its glory. Please wear comfortable,
non-binding clothes.
Cost: $10.00 per
class / $ 30.00 per month / $50.00 for both classes
Location:
Hemet Clinic -
Please call
to verify schedule. |